There is always this weird, counterintuitive conversation that occurs when you or someone you know achieves some level of health or dieting success, that involves “celebrating” that success with the same foods or drinks that you gave up in the first place to achieve the success…

Ironic… no?

Yet, it isn’t some level of deficiency or survival mechanism kicking in that is driving those desires and cravings. It is simply your brain doing what you have trained it to do (for most people) since you were younger: boost dopamine with feel good foods.

The depletion of willpower and the weight of decision fatigue eventually build up enough pressure for your brain to throw in the white towel and take a much needed KitKat break.

While some may call it “evolution”, others lean on the fact that our brains are only responding in the same manner that we have trained them to do over our lifespan.

Keep reading to discover how to break these loopholes and not keep spiraling into a sugar coma after hard, stressful days throughout the week or weekend.

Two of the most common complaints from patients in the functional medicine space are: Low Energy and Brain Fog. And, with the previous year we have all experienced, along with the extra stressors, most Americans have felt a little of one or the other… or a ton of BOTH.

What is news to most people, is that usually fatigue, brain fog and low energy levels share the same root cause. That is why specific supplements and habits improve both simultaneously.

In this article, we dive into some of the easiest habits and hacks to implement for your mental health in order to boost low energy levels and clear your foggy brain.

Health goes beyond just simply taking medication! It's often needed to help in addition to many of the offerings we provide at Neuromend and Drip IV. However, find out the top three lifestyle changes we recommend for you to be proactive with your health and empower healthy habits!

Have you ever heard the mantra: “More doesn’t necessarily equal better. Better outcomes are the only predictor of qualifying better input"? Because performance is the only measure of performance, right? Keep reading to get a little more insight on this hot topic.

Can you find relief through Ketamine treatments? Keep reading to find out more about Ketamine and if it's the right treatment for you.

*Disclaimer: As of September 29, 2023, NeuroMend no longer offers Spravato treatments. We apologize for any inconvenience and encourage you to consult with our team or your healthcare provider for alternative options.

The FDA approved form of Ketamine (Spravato or Esketamine) hitting the market has sparked many consumers' curiosity. What is it? Is it covered by my insurance? Keep reading for answers to a few questions you may have about Spravato™.