What's the connection between sleep and mental health? Sleep deprivation can affect your mental health and psychological state. Those who battle mental health problems are more likely to have a sleep disorder such as insomnia.

Consequently, sleep issues are significantly common in people with depression, anxiety, and bipolar disorder.

Keep reading to find out the impact sleep has on your hormones and why you will want to stay ahead of this as you attempt to achieve and maintain a healthy lifestyle!

There is always this weird, counterintuitive conversation that occurs when you or someone you know achieves some level of health or dieting success, that involves “celebrating” that success with the same foods or drinks that you gave up in the first place to achieve the success…

Ironic… no?

Yet, it isn’t some level of deficiency or survival mechanism kicking in that is driving those desires and cravings. It is simply your brain doing what you have trained it to do (for most people) since you were younger: boost dopamine with feel good foods.

The depletion of willpower and the weight of decision fatigue eventually build up enough pressure for your brain to throw in the white towel and take a much needed KitKat break.

While some may call it “evolution”, others lean on the fact that our brains are only responding in the same manner that we have trained them to do over our lifespan.

Keep reading to discover how to break these loopholes and not keep spiraling into a sugar coma after hard, stressful days throughout the week or weekend.

Two of the most common complaints from patients in the functional medicine space are: Low Energy and Brain Fog. And, with the previous year we have all experienced, along with the extra stressors, most Americans have felt a little of one or the other… or a ton of BOTH.

What is news to most people, is that usually brain fog and low energy levels share the same root cause. That is why specific supplements and habits improve both simultaneously.

In this article, we dive into some of the easiest habits and hacks to implement in order to boost low energy levels and clear your foggy brain.

Health goes beyond just simply taking medication! It's often needed to help in addition to many of the offerings we provide at Neuromend and Drip IV. However, find out the top three lifestyle changes we recommend for you to be proactive with your health and empower healthy habits!

Have you ever heard the mantra: “More doesn’t necessarily equal better. Better outcomes are the only predictor of qualifying better input"? Because performance is the only measure of performance, right? Keep reading to get a little more insight on this hot topic.

While some medical clinics continue to look for ways to thrive or survive during this COVID-19 pandemic, some clinics have chosen a new offering to tack on to their existing niche or specialty that is adding new patients and new revenue to their business model.

Keep reading to see why adding Ketamine infusions to your existing medical practice could be the boost you need to thrive in a struggling medical space while offering treatment resistant depression patients a light at the end of a very dark tunnel.

At NeuroMend, we strive on helping clinics across the country open their doors. We are proud to share the success and results we have earned from our clients in the ketamine clinic industry.

Meet Ayafusion Wellness Clinic - relieving suffering by supporting patients and bringing healing to all areas.