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7 min read

The Big Picture: Mental Health, Sleep and Hormones

By Neuromend Team on Jul 13, 2021 1:38:27 PM

What's the connection between sleep and mental health? Sleep deprivation can affect your mental health and psychological state. Those who battle mental health problems are more likely to have a sleep disorder such as insomnia.

Consequently, sleep issues are significantly common in people with depression, anxiety, and bipolar disorder.

Keep reading to find out the impact sleep has on your hormones and why you will want to stay ahead of this as you attempt to achieve and maintain a healthy lifestyle!

Topics: Insider Ketamine Infusion Center mental health Sleep
7 min read

Mental Loopholes: Earned Reward or Self-Sabotage

By Neuromend Team on Jun 29, 2021 12:49:17 PM



There is always this weird, counterintuitive conversation that occurs when you or someone you know achieves some level of health or dieting success, that involves “celebrating” that success with the same foods or drinks that you gave up in the first place to achieve the success…

Ironic… no?

Yet, it isn’t some level of deficiency or survival mechanism kicking in that is driving those desires and cravings. It is simply your brain doing what you have trained it to do (for most people) since you were younger: boost dopamine with feel good foods.

The depletion of willpower and the weight of decision fatigue eventually build up enough pressure for your brain to throw in the white towel and take a much needed KitKat break.

While some may call it “evolution”, others lean on the fact that our brains are only responding in the same manner that we have trained them to do over our lifespan.

Keep reading to discover how to break these loopholes and not keep spiraling into a sugar coma after hard, stressful days throughout the week or weekend.

Topics: Insider mental health
8 min read

Boost Low Energy & Clear Brain Fog

By Neuromend Team on Jun 17, 2021 11:54:56 AM

Two of the most common complaints from patients in the functional medicine space are: Low Energy and Brain Fog. And, with the previous year we have all experienced, along with the extra stressors, most Americans have felt a little of one or the other… or a ton of BOTH.

What is news to most people, is that usually brain fog and low energy levels share the same root cause. That is why specific supplements and habits improve both simultaneously.

In this article, we dive into some of the easiest habits and hacks to implement in order to boost low energy levels and clear your foggy brain.

Topics: Insider mental health
6 min read

The Relationship Between Mental Health and Inflammation

By Neuromend Team on May 19, 2021 8:02:07 AM


With the mental health space so full of medication and supplement hacks looking to aid neurotransmitter deficiency or excess, most people, unfortunately, overlook the elephant in the room when it comes to mental health longevity and mood: Inflammation.

Topics: Insider treatment resistant depression Ketamine Infusion Center Pain Mitigation mental health Inflammation
7 min read
Everything You Need to Know to Start a Ketamine Clinic

The demand for ketamine infusion therapy is growing at an exponential rate. As the mounting research supports the use of ketamine infusions for...

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Is Ketamine Treatment Covered By Health Insurance?

With many patients hearing about the success that Ketamine is having on Treatment Resistant Depression, they become really interested in figuring...

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How To Get Insurance To Pay For Your Ketamine Infusions

Whether you are just now considering Ketamine Infusions for Depression or you have already reaped the positive effects from them, cost can be a huge...

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