Since setting goals for the new year, you've looked forward to taking steps to implement change and make this year the best yet. Now, midway through the summer, those goals have fallen by the wayside and you're no further on the progression track of life than you were six months to a year ago. This realization can be overwhelming.
How did you fall so far off course when you were so determined such a short period ago?
This year at the Jeep Show and Shine Gumbo Cookoff , Neuromend's own Allen Green will be speaking on the success that their clinic has experienced treating patients with treatment-resistant depression and Complex Regional Pain Syndrome (CRPS) as well as Reflex Sympathetic Dystrophy (RSD).
Not many people have heard of CRPS and RSD, but to those diagnosed with it, they know it and its symptoms all too well.
The holidays have quickly crept up on us, yet again! Here's how you can be proactive in not letting the December blues get you down.
Tracy P. Young, CRNA, MBA, MSNA, will be speaking at the AANA (American Association of Nurse Anesthetists) Practice Leadership Assembly this Friday, November 9th from 12:45 PM to 1:45 PM.
RA, the shortened name of rheumatoid arthritis, and fibromyalgia have proven to be difficult ailments to treat. Statistics show that roughly 1.5 million Americans suffer from RA, with nearly three-quarter of those suffering being women. RA also increases the risk of developing fibromyalgia.
When All Else Fails, Stare at Your Phone...Right!?
You know that if you would quit smoking, start exercising three days a week, make plans with a friend, keep a gratitude journal, and start eating healthier, you’d be happier, right? You also should “Breathe, and let it go” and know that “Dark days don’t linger for long,” like those Instagram posts tagged #happiness read.
But Then You Feel Worse
There you are, lying in bed, scrolling aimlessly through your phone and wishing you did not need to go to the bathroom because you don’t even have the energy to sit up. You slept 8.5 hours last night, like most nights, yet you don’t feel rested. In fact, you’re exhausted, and there’s zero desire inside of you to get up for class, for work, for breakfast. The new antidepressant your doctor started you on five weeks ago hasn’t made a difference, and you are so sick of changing medications.
Additional reading: SSRIs vs Ketamine Infusions: Everything You Need To Know
So, you continue to scroll through Facebook, looking at pictures of couples smiling, one friend’s weight loss before/after shots, another’s motivational quote for the day, and a shared Bible verse on the importance of having faith. ‘Faith in what!?,’ you ask aloud, and force yourself to roll out of bed, feeling worse about your pathetic life than you did an hour ago.
