Topics: Social media and depression
RA, the shortened name of rheumatoid arthritis, and fibromyalgia have proven to be difficult ailments to treat. Statistics show that roughly 1.5 million Americans suffer from RA, with nearly three-quarter of those suffering being women. RA also increases the risk of developing fibromyalgia.
When facing a situation that few have done before, there are usually more questions than answers. Ketamine as a treatment for depression, especially TRD, is still in its infancy. Many trials and errors occur in order to produce the desired results. Here at NeuroMend, we have put in over a thousand hours into the research and development of how we use ketamine as an anti-depressant. While opening our own clinic, we have learned a lot. As always, when undertaking a task that few have attempted, expectation often differs from reality. Listed below are a few of our experiences we would like to share with you.
When All Else Fails, Stare at Your Phone...Right!?
You know that if you would quit smoking, start exercising three days a week, make plans with a friend, keep a gratitude journal, and start eating healthier, you’d be happier, right? You also should “Breathe, and let it go” and know that “Dark days don’t linger for long,” like those Instagram posts tagged #happiness read.
But Then You Feel Worse
There you are, lying in bed, scrolling aimlessly through your phone and wishing you did not need to go to the bathroom because you don’t even have the energy to sit up. You slept 8.5 hours last night, like most nights, yet you don’t feel rested. In fact, you’re exhausted, and there’s zero desire inside of you to get up for class, for work, for breakfast. The new antidepressant your doctor started you on five weeks ago hasn’t made a difference, and you are so sick of changing medications. So, you continue to scroll through Facebook, looking at pictures of couples smiling, one friend’s weight loss before/after shots, another’s motivational quote for the day, and a shared Bible verse on the importance of having faith. ‘Faith in what!?,’ you ask aloud, and force yourself to roll out of bed, feeling worse about your pathetic life than you did an hour ago.